ZUU

A body weight training modality that offers injury prevention training and full body mobilisation using low impact exercises. ZUU has an entry point for ALL fitness levels. Come and experience the ZUU Culture!  Anyone can do it once..

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MOSSA Group Fitness Classes

MOSSA has a series of group fitness programs that deliver fitness results for participants, are simple, fun and effective, independent of gender, age or fitness level and focus on member participation and retention at all times.

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Les Mills Classes

BODYPUMP ®

BODYPUMP ® is one of the most successful group fitness classes available. This is the original barbell fitness class which in 60 minutes can strength your entire body while challenging all of your major muscle gro...

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